Congratulations All those who have lost and losing and trying to lose weight. Keep it up and don't give in. Eat healthy, eat happy and walk where you can and when you can. Take the stairs not the lift or escalator. And enjoy your self doing it. and remember a
Little of what you fancy does you good.
Me I have stopped the sweet stuff for health reasons, so hopefully I will be losing to. I daren't weigh myself yet. I am waiting for a month then I'll weigh myself.