I was thinking about buying an exercise DVD but when I looked, there are so many!! Can anyone recommend one?!!!

The one i use isnt a dvd its a tape and its from the 90s..lol its called astrids ABC workout, its a good work out for bigger people, she used to do health and fitness on gmtv, and whats best she isnt a skinny minny she a size 18 but very fit and very healthy

I remember that one Lesley,i used to have a copy.
I had a video once of Billy Blanks Taebo,i really enjoyed that it was fun and boy do you sweat.Would love to find the same one on dvd.

Thank you for your replies

Anything by Rosemary Conley is good,she is easy to follow.

which ever, make sure you wear prper trainers, years ago i did mr, motavator, what happened to him?????????????. i did it in bare feet, ended up with a badly damaged achilles tendon, still live in back less shoes, that was 13 years ago,

I HAVE A COUPLE OF EXCERCISE DVDS ILL HAVE A LOOK WHO THEY ARE AND COME BACK TO YOU - IF THEY ARE WHAT YOUR LOOKING FOR PERHAPS A SWAP FOR BABY CLOTHES OR SHOES OR PRAM TOY ?? THEY WORKED FOR ME !!

YOU DO KNOW THAT THE BEST FORM OF EXCERICSE IS EXCERCISING WITH DH DONT YOU HA HA HA IM LAUGHING BUT IM SERIOUS THATS WHAT I WAS TOLD BY MY DOCTOR LOL 30MINS NOOKY IS LIKE RUNNING A MILE !!

NOW I KNOW IM GOING TO GET REPLIES LIKE - DOES ANYONE KNOW WHERE I CAN FIND A MAN WHO CAN GO FOR 30 MINS LOL I JUST KNOW I AM HE HE HA HA HO HO

JULES X