Just wondering how everyone else is getting on with the healthy eating?

Any one had a weigh in yet?

Pleased to say that I lost 2lb...and I didnt find it too much of a struggle for the first week, though it does help being busy. But cutting out the booze was hardest & I have had a couple of glasses over the weekend as a treat.


Let us know how you are all going

Jen x

im not weighing just eating healthy i do feel better for it actully more engry and less dipressed weldnoe with your weight loss hun keep it up

Started off good last week and lost 3lbs but am tucking into pie and chips at the moment Lynette

i was eating rice pudding low fat im gunna ahve to ahve another bowl tho coz its not touched me im still starving lol

Lynette, you naughty girl...walk away from the chips........put down the fork......and walk away from the fish...BAD BAD BAD girl


I think we would all do better if the weather were brighter....dull, bamp days make me crave comfort food.....Oh Abi, wish you hadnt mentioned rice pudding
Now I fance a good old fashoined home made one, half cream with a nice brown cinamon & nutmeg skin on the top YUMMMMMMMMMMMM



Jen x

Too late Jen all gone feeling quite content now, will regret it tomorrow though! Lynette

i got it from lidil half fat and very cheap taste it tho and i didint get amother bowl my brother ate it lol

I hopped on the scale this morning and i've lost 2 pounds.It's helped making my sugar less and fat less fruit cake.It's really yum and stops my sweet tooth from craving junk.

i cant help but crave junk ,i just swaped a teddy for wispa bars lol to be eaten on a wednesday

well its ups and downs for us all, i lost 2lbs, but some where it went back on, now ill try again,

Mine stinks.

I've been swimming 8+ miles a week since last April. I've lost only 17 pounds, because I'm putting on shoulders that would make me a football player.

So, I began using the kickboard more. That put muscles on my thighs.

I have lost several clothing sizes. But now, I've been in the same clothes since October (it is now February). I eat less food, and am getting nowhere.

Now, my days are like this: what can I look forward to? Not eating, and working myself to death during my swim. Yes, I walk, too.

Yes, I've had my thyroid checked. I eat a peanut and gain weight.

Debbie you need to eat more,if you eat less your body will hold onto whatever you eat and you'll gain instead of lose.Eating lots of small meals a day will keep your metabolism all fired up.

might be where im going wrong lol

I've lost about four pounds. all this walking every where and not having time to be bored that I would snack.

Debbie Liz is right, if your body thinks it is being starved it will hold onto what it has, no matter what you do. It is better to have three good meals a day and don't snack unless it's fruit.
Our friend Jason says, (and he used to be fat as a child,) he was told by his grannie that you eat like a king at breakfast, a queen at lunch and a princess at dinner time. he did that and lost weight a lot of weight.