I am going to get weighed at the weight management clinic today.OMG
I will let you know how bad it is when I get back.
I suppose you could say that this is the first day of the hard work but it will be worth it.
Wish me Luck
Amy

I hope it isn't as bad as you think it is, let us know when you get back.

good luck Amy

Let us know how you get on.We are all here to support you.
I've got 76 pounds to lose so i still have a long way to go

Good luck today I really need to get my head into gear also and lose some of this weight congratulations for taking the first step

OMG
I am 14st 7lb
The only time I have ever been heavier was just after I had my third daughter.
So it all starts today.
I will be getting weighed every Tuesday.
I will post next week whatever happens.

(I am going for a good cry now)
Amy

Amy don't cry when i had my weigh in i sobbbed & sobbed but it just made me more determind to loose the weight,

ive lost 2 1/2 stone now & only half a stone to go until i reach my goal weight, its taking a while to shift the last bit because of surgery etc but i'll get there,

we will all support you my favorite nibble at the moment are cherry tomatoes yum yum

Thanks.
I just want to show everyone how determined I am.
I used to love the way I looked now I can't bear it.
Amy
My big problem is comfort eating.

Amy I will join you, I weigh 14 stone maybe a few pound over. But I need to lose weight to. So we will both keep to good eating habits regular exercise and see what we weigh by the next Peterborough show.
Any one else want to join us????
edit, Amy if you can keep your hands busy, knitting, crocheting, cross stitch your less likely to comfort eat because your hands are to busy.

And Selina well done you, keep it up and you'll out shine the rest of us, lol. Good for you.
Liz we all know your working really hard and probably out of all of us you find it harder to lose, so keep at it and were all rooting for you. and you do put me to shame.

one day we maybe be able to do this even with a few curves.

Amy 14st 7 lbs is a good place to start.Now you know what you have to do to get it off.
Eat healthily and exercise and when times are low and you feel like comfort food go do something else.
Comfort eating wont make the problem go away,you have to be strong willed and have a lot of willpower.
We can all do this together,i'm very happy to support you along your journey.
You should be very proud at taking the first step to a new you

Oh Any sweetie don't get upset you have taken the first step in the right direction I am also going to join you too.

I was doing really well earlier in the year then hubby was terribly ill and in hospital and I just didn't have the time or the inclination so am starting afresh. Gosh I wish I only weighed 14st 7lb

good luck, i know how tough it is, i have lost over a stone, its took 6 months, i have had lapses, but im stuck, cant seem to get any lower, but ill keep trying as i really need to lose another stone, had my long hair cut off today, dont weigh in any lighter,,,,,,,,,,,,,,,,,,,,,,,,

Best of luck to you! xxx

Thanks Ladies. I will post next tuesday even if I have put on
I am feeling very down today but up to now have not reached for the biscuits lol
Amy

good girl keep it up hun you probably feel down because you feel deprived thats just your mind playing tricks on you but don't give in!