Hi Nadia,

Thanks for the link, they send products to the Netherlands.
But it is a bit expensive, so I will look for something over here first.

Geja.

I take supplements from this company and they are all natural, they may cost a little more but definately worth it......

http://www.naturessunshine.co.uk/nspdistri...asp?c=383404&g=

I take the super suplemental vitamins and minerals once a day and I take echinacea aswel which is to boost the immune system, when not well I double up the doses. I have M.E and I have improved greatly since taking them but I cant say its all down to these but I do feel its contributed.

I take supplements and I believe they are beneficial - I take a multivitamin with iron, plus zinc, selenium and extra Vitamin E which has been proven to help prevent furring of the arteries in people with a pre-disposition to heart problems. Some supplements are dangerous taken to excess, of course, especially Vitamin A and D so it pays to be careful and read the label. I think they help me feel better and healthier...

My husband found out he had damaged his liver 2 years ago through prolonged use of paracetamol painkillers (maximum dose (1000mg) every day for 12 years to treat migraine). The damage to his liver was picked up when I finally persuaded him the paracetomol dependency would kill him if he didn't stop and he finally went to the doctor. He has regular blood -*test*-('")s to check the enzyme efficiency of his liver and it got really quite bad. I started giving him 2 tablets of Milk Thistle (Syllymarin) extract every day and his liver function improved dramatically and continues to do so.