i think i posted some of these already but not on dcc anyay i have lost four stone now since april 2nd the same day i quit smoking. I now weigh 9stone 8 and fit into size 10 and sometimes an 8. The pics of me looking enormas were taken a year ago exactly at selinas ( cute as a button ) i cant believe how bad i looked back then omg!

You look amazing, clever you.
Your an inspiration to all of us.
Tell us how you did it Chelonia.

stopped smoking so i cut out all carbs and i now live on salad and healthy stuff lol i should look like a tuna fish i eat that much of it. Started using a twist and tone board which can be bought in the avon catalogue for a tenner and i go swimming once week and do about 30 lengths. Also i have split up from ray a few weeks ago so that helped shift that last stone lol and dont anyone say there sorry lol cos im loving being single its awesome!

I wouldn't say sorry, your a grown woman you do as you please. between you and me I often wonder what it would be like just me, more room for dolly kids.
But I would miss the snuggling.

Chelonia you have done so well and you look beautiful. I used to swim a lot but hubby wouldn't always come with and I got lonely.
Now it's just walking the dogs and the WII which I don't use as much as I should.

Don't loose too much, just keep healthy.

well i go swimming with my twin brothers and all their mates so its a big group of us really and we have a laugh. Given the choice, i would rather be on my own, as ya said more room for dolls lol. Im already working on a doll room in the other living room upstairs lol.

Wow you've done brilliantly, well done!! I need to lose around 6 stone which seems a huge mountain to climb, but any tips are welcomed!!!

I have fibromyalgia which limits my exercise, but I do belong to a gym and go swimming about 3 or 4 times a week as I find it really helps me. I find it quite meditative and usually think about dolls as I'm swimming (sad I know but fun!!!)

Hey, well done you!

How fab and inspirational are your before and after pics!

Stay focused! No slipping back into bad ways! (this is more to me than you, lol!)

Thanks for sharing...it really does help others to see success stories

Linda
xx

WoW...you look great hun!...
I have lost about a stone since Peterborough...need to loose MORE!!!!...most of it is in my boobs though!
Hope you have loads and loads of fun sweetie!!!
Love Annette

Wowsa Chelonia..you did soo well OMG alot of weight lost!!

Well done and dont go mad now. ..you dont need to lose anymore hun!
Stay fit and healthy as you are!

Hey PARTY ON...GIRL!!
I had 8 WILD years after my first marriage collapsed and I HAD a wild time!!

HUGS JACK

hahaha thats what im planning on doing jackie lol ex really doesnt like my new wardrobe oh well never mind huh would have always dressed like that had i always been slimmer

well done annette, i know what you mean about boobs, mine must have weighed about a stone each lol

thanks everyone xxx

That's amazing Chel! wish I'd gone on a diet sooner as I'm going on hols in 3wks time ! Lynette

thanks lyntte, just do a bit of exercise now before you go. I lost a stone in the first month x

My goodness Chel, you look amazing!!!!!!!! Icant believe the difference, I bet you feel much better for it too!!!! Well done you deserve the gold star!!!!!

Chel you look beautiful, well done you I can't believe you did that the same time as giving up smoking, you are amazing, to do one is great but to do both is awesome, where did you find the willpower